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Before you jump to tortilla soup simple and easy recipe, you may want to read this short interesting healthy tips about Using Diet And Physical Exercise In Order To Live A More Healthy Life.
I am sure that you have realized that more and more people these days are inflicted with a lot more diseases and illnesses than any other time in history. The reality that individuals are generally unhealthy as well as out of shape is one of the major reasons for this. Many people that are at the right weight are apt to have less illnesses and diseases than people who are overweight. As you go through this article you will discover some helpful tips to help you burn a little weight and also start living healthier.
Now we have to begin taking a look at the foods your eating everyday. More than likely you have stopped at a burger joint to grab yourself something for lunch or dinner mainly because you don’t have the time to get a appropriate meal. The actual food you can get at these types of places is food that is generally loaded with fat as well as fillers which are just not healthy. Should you be yearning for a burger, you should go to the store and obtain 90% lean burger and cook it by yourself on your grill. Below we will reveal how you can start to eat healthy.
Yet another thing that can help you to eat less is to ensure that you drink an entire glass of water before you sit down for your meal. Water not merely helps to cleanse your system, but whenever you drink a big glass before your meals your not as hungry and you will probably end up eating less. Many individuals end up getting hungry in the mid morning, if this happens have some water along with a piece of fruit, that may hold you over. And also by making use of that little trick you may be less likely to hit those burger joints throughout the day.
We hope you got benefit from reading it, now let’s go back to tortilla soup simple and easy recipe. To make tortilla soup simple and easy you only need 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make tortilla soup simple and easy:
- Take 4 carrots
- Use 2 chayotes
- Prepare 1 celery
- Use 1 chicken breast
- Prepare 1 can of corn ( if u can find fresh use it )
- You need 1 green peas
- Take 1 tomatoe
- Get 1 chicken boullion
- Take 1 avocado
- Provide 8 tortillas ( or chips if u can find tortillas)
- You need 1 can tomato sauces
Steps to make tortilla soup simple and easy:
- put the chicken to cook with salt half of onion
- cut the vegetables and tomato
- once the chicken is cook take out and St??
- on a big pan add little olive oil on medium heat
- add the vegetables sautte for 5mins. then add the chicken broth.,the corn, tomatoes sauce ,chicken boullion salt to taste
- cover and simmer after 20 mins. add the chicken
- cut the tortillas in triangle, on a small pan add oil .once is hot add tortillas and fry
- ** I can use this simple soup to made chicken soup. just add whatever pasta you like ..***
- to serve on a plate put the tortillas(or chips), them add the soup garnesh with the avocado and some cilanrto leaves
- bonnet apetticccccc
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