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Instant mango pickle
Instant mango pickle

Before you jump to Instant mango pickle recipe, you may want to read this short interesting healthy tips about Becoming And Staying Healthy With Diet And Exercise.

I know that you have recognized that more and more people these days are inflicted with more diseases and illnesses than any other time in history. A lot of this is due to individuals generally being unhealthy as well as overweight. Individuals who are too heavy end up suffering from more of these diseases then people who eat healthy and stay in shape. In this article we are going to be talking about a few things you can do to improve your health and shed some weight at the same time.

The first thing you should be ingesting everyday is at least 5 portions of fruits and vegetables. You may not realize this but many fruits and vegetables possess vitamins and minerals that can actually help your entire body to fight illnesses as well as some diseases. Just feeding on fruit can also be a good choice for those people who just can not eat vegetables. If you’re just a fruit eater, you need to make sure to vary the fruit you eat everyday, don’t just eat apples. While it is not as good as merging them with vegetables, it is much better than not consuming any kind of produce. One more thing you should do is to have these fruits and vegetables with every meal and try to eat those before you begin on the main course. The primary goal of doing that is to start filling you up prior to getting to the other foods on your plate that are not as healthy for you.

Some thing else you should do is to have a big glass of water ahead of every meal. The water doesn’t just help fill you up it also helps to rid your body of contaminants. Furthermore when your hungry between meals try having a glass of water as well as eating an apple. This can help curb your hunger and the urge to get a burger from the joint across the road.

We hope you got benefit from reading it, now let’s go back to instant mango pickle recipe. You can cook instant mango pickle using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Instant mango pickle:
  1. Get 1 Dry mango (cut into small pieces)
  2. Use 1 tsp Methi seeds (roasted and powdered)
  3. Provide 2 tbsp Chilli powder
  4. You need 1 tsp Turmeric powder
  5. Use to taste Salt
  6. Use 2 tbsp Oil
  7. You need 1 tsp Mustard seeds
  8. Prepare 1 tsp Urad dal
  9. Take 2 Red whole chilli
Instructions to make Instant mango pickle:
  1. Marinate mango pieces with chilli powder, turmeric powder and salt. Keep aside for 5min.
  2. Add oil in a pan
  3. Add mustard seeds, urad dal and chillies.
  4. Now add the marinated mango pieces and saute for 1min.
  5. Finally add powdered methi seeds. Serve with rice.

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